Some important facts about counsellingProfessional counselling is a safe and confidential collaboration between qualified counsellors and clients to promote mental health and well-being, enhance self-understanding, and resolve concerns.
Clients are active participants at every stage of the counselling process. People seek counselling for a wide variety of reasons. I look forward to exploring your reasons for making your appointment with me and to navigating the counselling journey together.
We are all unique human beings with our own history, perceptions, and expectations, and as a result the outcomes of counselling can vary widely. This means as your counsellor I cannot promise any particular outcome from the counselling process, but I can assure you that I am committed to best practice with you in resolving your concerns.
It’s the very nature of counselling that these processes may deal with issues and aspects of your life that might spark or be a catalyst for triggering a wide range of feelings and reactions. It is important therefore to keep me informed of any such experiences should they arise, in order to ensure my support.
To help you get the best out of the counselling process, the following guidelines are useful:- Aim to attend every scheduled session
- Be prepared to share your thoughts and feelings openly with me
- Complete any out-of-session tasks we agree to
- When unsure, ask for clarification about any of the counselling activities being
- undertaken, and discuss any doubts or concerns you have with me.
My professional background and counselling approachHaving completed a master’s degree in counselling I hold national registration as a Registered Clinical Counsellor with the Australian Counsellor Association (ACA). Being a ACA member I am subject to a wide range of professional and ethical requirements, and practice within the framework of the ACA code of ethics.
I consider that the relationship established between the client and myself is central to the counselling process. I seek to provide an atmosphere that is respectful and non-judgemental in which each person can feel that their experience is understood and valued. I utilise an integrated and trauma informed approach to my counselling and draw on a range of theory to understand how to facilitate processes of change and growth including theory that addresses human development, personality and character, patterns of attachment, and contemporary psychodynamic theory.
Session frequencyA typical counselling session is 50 minutes in length. Whilst the frequency of sessions
depends on the client and the nature of the concern, I do recommend an initial commitment to six appointments preferably on a weekly or fortnightly basis.
Scheduled sessions
Sessions are offered in person or via telehealth. Sessions via phone or video conferencing are provided on the basis that we both:
- Ensure that we have a confidential and uninterrupted space; this may or may not involve using a headset
- Will not record sessions
- As far as we are able, will aim to have reliable connectivity
Please advise me not less than 24 hours in advance if you cannot attend an appointment. Failure to do so will incur a 50% charge.
FeesThe hourly charge for counselling sessions with individuals is $105 and $75 concession
and is payable at the time of the appointment via cash or credit card.
In an emergencyAs I do not provide a crisis service, if there is an emergency please contact:
- Your doctor, or the emergency section of your local hospital
- Lifeline on 13 11 14, or the Mental Health Triage Service on 13 14 65.
PrivacyAustralian Government Privacy Legislation applies to personal information collected about an individual that could be used to identify them directly or indirectly. Please find attached my privacy policy which forms part of this agreement.
ConfidentialityYour right to privacy encompasses confidentiality. Information discussed during our sessions is confidential and may not be shared with anyone without your written permission except when I am legally obliged:
- To report a serious and imminent threat to the life, health or property of yourself or another
- To report any abuse or neglect experienced by a young person under the age of 18 years, and/or
- To release client records when required by court order.
Confidential written records are maintained to reflect the issues and goals identified in
counselling sessions and are kept securely for seven years.
My supervisionI have an ethical responsibility to reflect on my counselling practice. As part of this
professional reflection, I may discuss my work with you with my clinical supervisor.
In such situations, content presented is de-identified.